For allergy sufferers, theres no place like home.
And we mean that literally.
Residences can harbor scores of triggers waiting to bedevil up to 50 million sensitive Americans who sneeze and sniffle and wheeze their way through life because of allergies, according to the American College of Allergy, Asthma and Immunology.
Homes foster indoor allergens such as dust; microscopic critters that live in dust called dust mites; pet hair and dander; insect or rodent droppings; and mold. And, at this time of year, homes also can harbor pollen and spores that get blown or tracked in from outside.
Yet the home is often overlooked by sufferers who, instead of working to minimize triggers, focus only on alleviating their symptoms with over-the-counter or prescription drugs or shots, says Dr. Michael Smits, partner in Fort Waynes Allergy and Asthma Center.
Allergies to something in the house are very common, Smits says. The main thing is dust and dust mites. Its unusual that people are only allergic to dust, but of those who are allergic, its the most common allergy. Mold is probably the second most common thing.
Some clues that the home might be involved in causing symptoms, according to the immunology college: If symptoms show up more while you are at home than while you are in other places, or upon going to bed; if symptoms arent confined to a single time of year; if symptoms flare when you are cleaning the house; or if theres been water damage or visible mold within the last three months.
Smits says if you suspect you have an allergy, the first thing to do is get an allergy test. Then, if household allergies are revealed, you can go about remediating the home sensibly – instead of trying to eliminate every trigger, you can target the things causing the most problems.
No one can remove all of a homes triggers, but experts say a diligent effort could lessen the allergen load, and that may lead to fewer symptoms, less medicine or eliminate the need for shots, says Gary McEldowney, marketing manager for AllergyBuyersClub.com, an online seller of allergen management products.