Tune up your workout

Music

You can thank Clint Eastwood for setting the stage for Glenn Frey’s latest solo record, “After Hours.Sunday

‘What We Saw From the Cheap Seats’ Regina SpektorFor dramatic reach – everything from whimsy to pathos – Regina Spektor’s 2006 album “Begin to Hope” was a real stunner, a wonderfully paced outpouring of emotion thatSunday

Music

ACOUSTICTODAY – Jon Durnell – 6 p.m.; Beamers Sports Grill, 5108 W. County Line Road; no cover; 625-1002. TODAY – Gabrielle Tatara – 8 p.m.; Bean Coffee House, 1008 N. Wells St.; no cover; 420-5000.Friday

Here are the best workout tracks of 2010, according to the 75,000 voters in RunHundred.com’s annual poll. RunHundred.com is a workout music site.

1. “Club Can’t Handle Me,” Flo Rida and David Guetta

2. “Bad Romance,” Lady GaGa (Starsmith remix)

3. “We R Who We R,” Ke$ha

4. “After the Love,” R.I.O.

5. “Shut It Down,” Pitbull and Akon

6. “Break Your Heart (Mixin Marc and Tony Svejda radio edit),” Taio Cruz and Ludacris

7. “Rock That Body (Chris Lake remix),” Black Eyed Peas

8. “We No Speak Americano,” Yolanda Be Cool and DCUP

9. “Major Tom,” Shiny Toy Guns

10. “Stereo Love,” Edward Maya and Vika Jigulina