You choose, we deliver
If you are interested in this story, you might be interested in others from The Journal Gazette. Go to and pick the subjects you care most about. We'll deliver your customized daily news report at 3 a.m. Fort Wayne time, right to your email.

Foot Traffic

  • In training: Catching up with Abby Roemke
    Abby Roemke is a stay-at-home mother of 1-year-old twins who is training for her first Fort4Fitness half marathon.
  • Core training for running: Tips from a Pilates instructor
    Rebecca Bell, owner of Mindful Movements Pilates at 5750 Coventry Lane, offers these exercises for runners. The lineup offers moves that target the entire trunk and not just the abdominal muscles, including the hips, glutes and obliques.
  • Practice makes perfect
    The invitation was low key. Casual.  Just a friendly reminder that the F4F Practice Group run will be taking off from Baker Street Station at 7:30am on Saturday.
Samuel Hoffman - The Journal Gazette
Dominik Hammer, 4, watches a sea lion cruise through its tank Tuesday at the Childrens' Zoo. The zoo held a sea lion birthday party with special activities and an aquatic acrobat show feeding time.

180 Frames Later

Camera: NIKON D2Hs

Shutter: 1/250 s

Aperture: f/7.1

Exposure Setting: Manual (Pattern Metering)

ISO: 400

Strobe Flash: Did Not Fire

Lens Focal Length: 21 mm

White Balance: Manual

Shooter's Comments: Sea lions are very fast in the water and it's difficult to get a nice photo, with a head above the surface and a child or two in the foreground. This photo was the very last one I took, the last of about 180 images.

- Samuel Hoffman, Photojournalist