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Health

  • Parkview to announce 'significant investment' at Randallia
    Parkview Health officials have scheduled a news conference at 11 a.m. Tuesday to announce a "significant investment into Parkview Hospital Randallia."
  • Team set for Ebola boot camp
    The Pentagon announced Sunday that it will create a 30-person team of medical experts that could quickly leap into a region of the United States if new Ebola cases emerge there, providing support for civilian doctors who lack proficiency in fighting
  • Paralyzed groom walks with device
    New York resident Matt Ficarra has been paralyzed from the chest down since an accident three years ago, but that didn’t stop him from walking down the aisle.
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Short workouts

If you’re bored with your home workout, a new exercise DVD promises to blast fat and burn calories through short workouts that can be scaled to all fitness levels.

“Total Cardio Burn” features fitness trainer Caroline Pearce, who also stars in the British TV program “Gladiators.” It includes three 20-minute workouts of increasing intensity. All three focus on circuit training, combining cardio with strength moves using body weight and light dumbbells. Each segment can be done individually or combined to form a longer workout.

– Washington Post

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